Music

On the Saturday, I tried to do a little doll up. I wore fake eyelashes, put some light eye shadows.On saturday, I don't quite feel that well, putting on an upfront to go for ndp performances. It might due to the noise level, I felt suffocating with a lack of oxygen.My head was heavy and I need to drink a few cups of warm water.I apply some medical oils. I went to quite a few times to the ladies. I wanted to walk away. Only by sitting near to an unenclosed place, I would feel better.There were medical support group by myself, bringing the medical oils. It wasn't consider that bad then. Luckily I tell myself to continue and preserve. The supper was great. I manage to chat with some people.We had supper. I knew one thing, I do wish to study, continue to do things I left out.

I had a day, felt very uncertain, unsure and unsecure. It was most likely due to my conatct lens. I went by myself to buy the contact lens lotions.I went to work. I think people could feel I were thinking too much.I have lots of thoughts in mind. I agreeded. I kept thinking my posters, invitation card, my stuffs. My planning of the schedules of daily activites too.

It had been one month since he was back from far wonderland. I still think of him. I do need to admit I did had a crush on him.A lot of love and hate one.Were I ever knew the meaning or having a deep love relationship before, I weren't unsure too. The feelings still linger around the air. I wish I could stop it.When he was far away,the conversations flow so easily.  However, there were too many factors that really distant us away. Or I should say I were really scared and afraid of his actions.Moreover, I would prefer to fix my own life. One of my Malay lady friend passed by me: She gave me advise to focus on earning money. Which I agree too. Without money, there were lots of limtations one can or cannot do.Even if money comes to me, could I catch it well enough and to let it grow inside my pockets. Still I would like to do some of my revisions and readings.I want to have a broader view of thinking through readings.

I knew I would really seek most of his advise on matters. Couldn't we that good friends once back again. I felt awkward and shy. Lets just growth in our own ways.

Some others people come to my mind, It makes me lost trust in people sometimes. Or even couldn't really believe if things going on were that real.

Trial Out bonding games for corporate industries

It was an exhausting day as I were going to four places today. I enjoyed my learning sessions and sharing sessions. I had dinner with my friends who want to break Fast after 7.18pm. I were unsure of the timings. I do wish to join the paintball team learning sessions with my long lost friends. Everyone were buzy. Should I try Marathon one day this year as I knew such that it would be fun. One of my girl friend mentioned that there were a group of people name Zombies would be chasing after her. She would be given five chances to not let the Zombies to catch or approach her. This kinda of event would most likely learned about keep on running as you have a goal. Keep on pressing forward. You would a group of people would be with you. Thats were a great feelings. The  people would be by your side.

We played some interactions game. Instant photos will be taken. Those photos would still have those pests come to you. My friend 's Mum cooked a plate of food and bought to this organisation. I let my friends tried. Most of the people prefer the curry puffs. I Llike all of the side dishes and not the main one.

Another event caught my attention were the Success Resource. There will be a three day seminars. I need to really know the amount they mentioned were just the registrations fees only.Gold (Special Offer). It costs

S$ 19.76. I felt that I would double confirm this information before I sent out my ordering process. https://docs.google.com/viewer?a=v&pid=gmail&attid=0.1&thid=14019506264feb62&mt=application/pdf&url=https://mail.google.com/mail/?ui%3D2%26ik%3Dbe8a8e4dec%26view%3Datt%26th%3D14019506264feb62%26attid%3D0.1%26disp%3Dsafe%26realattid%3Df_hjkwvmtk0%26zw&sig=AHIEtbQ-uDLthmF2i0dtHJ5jrnxWtvHCPQ

Gua sha (Chinese: 刮痧; pinyin: guā shā), literally "Scrape Sand" in Chinese

 

Gua Sha is a sandy-looking objects through the skin is a form of folk medicine. Sometimes referred to as "spooning" or "coining" by English speakers.

Some methods use oil balm and a coin to apply pressure to the skin. Others use a boiled egg with a coin inserted in the middle of the yolk. The egg is wrapped in a piece of cloth and rubbed over the forehead (in the case of a fever) and other areas of skin. After the rubbing, when the coin is removed from the egg, it will appear black.

Besides that Some people used their combs with Camelia Oil or Rosemary Oil. Rosemary is an aromatic evergreen shrub that has leaves similar to hemlock needles. 

Camellia oil has been used for centuries in Japan as a hair smoothing and conditioning oil and is responsible for keeping the enamelled smoothness of the geisha, and samurai hairstyle.

Rosemary can be used in the form of culinary, medical for cultivation.

Hand made wooden combs are used to lessen static and reduce damage such as split ends that are often caused by using synthetic brushes and combs.

Regular use of a wooden comb will make your hair sleeker and healthier looking without risking split end damage. It is also a good way to stimulate the scalp and promote the health of hair follicles.

 http://www.naturaljapanesebeauty.com/njb.page12.html
 https://en.wikipedia.org/wiki/Gua_Sha

 http://www.jasonacupuncture.com/
(I like to read up this information) 
GUA SHA facial acupuncture
 http://www.youtube.com/watch?v=7s90gGCuOEI
 http://www.youtube.com/watch?v=3y0jmljNcdA

Fried Onions Eggs with Otak

I were basically a bit disappointed that the people didn't actually response to my requests.Why should I spend more time with people? I knew there were some rules and regulations each places have to follow. I just want a time on my own to do things.Quitely by my side, to read more books.

 National Day Parade 2013 Theme Song

Fail to plan, Plan to Fail

• My priority have shifted to my focus on my own centre of attention.
• I just want to do house-keeping.
• Lets re-start from the basics.
• Read and revise my basics.
• I wish to assure you all I am not that girl at my weakest link.I am fit to decide on things on hands. Please don't compare me and others who were in their degrees.I knew I were not an well-educated person. Still I am able to think for myself.
• If one person could complete at least three things in one day, It would be good.
• For a person to be in the battle field /(Working),One needs to be equipped in sufficient skills, the resources, the utilities,the social networks.
• Have I been going out not in a fast pace?I need one hour preparation before I would be out. 
• Could I shortened the time that was 30 minutes and more:)
• My bosses told me I were always dreaming.

Plan: To sort out things I will be going to use for that one week Tops:
Monday:Blue top
Tuesday:Pink /Grey (cause mood is a little affected)
Wednesday:Brown
Thursday:Orange
Friday: Purple /Blue (Mystery:TGIF)
Saturday: Blue /Yellow (Sunrise Colours fro NDP)
Sunday:Green

Plan:
1. Filing Systems for writings that I have scribbled.                            2.Some I kept in the book.I have my own receipt book that I intend to keep for ten over years down the road.
3.where would my arts portfoilos building up be. My girlfriend asked me this. How would I have know?
4. Diary writing and schedules building on a new book, changes every six months.
5. Finance Planning

My Ex teachers told me to build up
Photogrraph: Weekly or monthly Session
1. Building
2. Moving Objects
3. People Shoots

Drawings
1. Still Life
2. Drawings Characters
3. Make into a booklet, like a journal forms with pictures and collages.

HairStyling:

• Bundle up my hairs neatly

Filing:
1. Things got to be categorized in alphabetical methods /numberical methods /geographical methods.
2. Labels your belongings: Stocks Countings and takings.
3. Learn what you learnt in schools and work to apply at home or vice versa.

I wished to be able to have several things on my lists of plannings.

1. Scooter
2. Mac Book
3. Driving License
4. Insur Plans
5. I Pad
6. To change till I phone 5.

THE 5 LOVE LANGUAGES

#1.Words of Affirmation
#2.Gifts
#3.Acts of Services
#4.Quality Time
#5.Physical Touch
 I started to read such books cause I wanted to know about human people relationships with one another.

It was a concerned as some of my friends, be it ladies and guys stand by me for many years. Maybe those who had great patient stand by me quietly like acts of services.

I appreciated them as eg Derrick who always teaches me about computer stuffs to clear and organised the stuffs in there. I were still not that a strong user in computer technology in arts. Always, if I encountered projects in my certificates taking, I would seek guidances.The person could actually be there to try to come up of some tips of the ideas.We would go for competitions in arts field though we didn't make it to the winning sessions. Quality time was being spent.Though I might not develop romantic feelings if it was an opposite genders, It builds a strong friendship.

From this particular person, I realised to form a team of four for activities.It had never occurred to me I could arrange people to come together to attend some activites.Subesequently, I do bring out my courage and guts out. It just come naturally I planned for some friends to go for trips like bird park and singing sessions.The I continued to try to be a team dynamics to do souveniers gifts doing. Also, it really allowed one another to learn from each others.Then I continued to wish to form a team to do a set up of booth for souveniers and handicrafts. I don't even know if the results seem yet successful.

This is an act of service and quality time spend that now I recognize it. Always if you hope the person be by side your for accompanyments.

Some times, When I dont wish romantic feelings to enter into my life, it just come and goes like a wind breeze.Probably it would be some crush and admirations of the person, be it the same genders or an opposite genders.

I felt an act of services and time spent to try out new activites would be a healthy relationships.Though gifts are symbols for a strong friendships bonds, like a memorial item to significes that a team of three close friends had shared the times together. Some people couldn't see the languages I want to convey but felt theirs affirmation were another forms of body languages. 

Thats the reasons I need to have time to cultivate myself. There were times when I were too close with the same genders,be it Yu zhu, tian shi, I would think that I might have romantic feelings for that person. Maybe not, it could be a sisterly strong friendships.I were confused about my self-identity.

People asked to stop behaving this way so I would not do anything silly.My words to say must be appropriate in seeking people help. When comes to activites, I got a tendency to ask people to join. Probably, we really have to know not any will have the time to spare for oneself. Each individual is unique. Some are working on their career paths, while some are still studying, while some are still cultivating their hobbies skills. Or for those who had a mind to set up a family to buy a house or even to settle down, finances come to the most crucial parts.
I am cultivating myself to read more these days, from books, or even from Ebooks. Probably it could let me understand my roots well. I were always in the Buddhism Philosophy of thinking

蚝油生菜

西兰花 (Brocolli) you can mix with carrots and 蚝油. More of the receipts to add on will be realized later of the day.

Ndp and Job

I were still having the ndp mood with goodies bag, ndp tickets. I wanted to know the people of team mates well, still have many names need to be remembered. I am glad that YF gave me tibits with chocolates and also sweets as a souvenier. I also heard some experiences from friends like MY. I felt really touched that the person could actually be that strong will power and to go overseas to work at an Europe country for around three months on her own with her backpack. I admired their spirits. I wished to train more of my self-displined up. Those freelances jobs I had on hand actually cancelled my schedules. I were a little unpleased but I knew I had yet to achieve the sales targets where bosses had set for me. I knew that my health needs to be improved and be even in a radiant complexion. Sometimes I wish to have the energy to actually do the things I wanted.

During the ndp trainings, one thing I hope to learn was to groom myself better with different hairstyles. I hope to actually have different styles for myself. I am glad one of my lady friend did one of the hairstyles on my hair.

 I got a little unpleased such that those friends I tried to catch up, turned me down. Or those people I knew before, I just wish to make an appointment with them. Rejections are commons nowadays. Frustrations wouldn't solve the issues. Sometimes you were't wrong, you still had to endure the people.

Nowadays I just wish to have platforms to cultivate myself even better. Be a facilitator in team building games, souveniers makings. I felt that I like to come out ideas for souveniers making. When will the announcement of the small art booth to be realized on the August period. I knew it was a small goal, still hope to see us doing together. I had several people on my mind that I hope to do souveniers for them. I am glad that I have a few friends I would be working together with.

Porridge with organic rolled oats

Wow, there is another morning breakfast. Early in the morning, I would bring my water bottle and a small towel to go for some morning exercises. It felt so good to sweat. One need to shake one' hands, so that the sweat would come out. When one's hands are numb, it would be cured. I felt my metabolism is high. Could I actually There was some simple porridge, with some oats and also barleys mixed with the ingredients of minced pork, carrots, mushrooms balls.

If I want even simple food, I could just have to boil soya bean drinks into my rolled oats.

I dislike growing up with pests like mosquitos always coming to me. I felt that it was due to my consumptions of lots of the cold drinks let the sweet drinks. That was one of my senior guy friend who was a chef and a cook in one of the hotel before. He shared his experiences with me.

My body carries too much of the acidic stuffs. I wish to neutralize with teas and to eat apples and guava, dragonfruit. I think it would allowed you had more Vitamin C and also clear away unwanted stuffs.

Double Breakthrough

I finally get to actually turn up the earliest time among so many sessions. Yeah, my attendances weren't regular. Cause I gave excuses??? Many people around me find that I am like a piece of blank paper, easily to understand through my actions.  Do I understand myself well enough. I hope to re-understand myself better.We had a double breakthrough today. Our group, bravo scored a full attendance today. i hope to try to mingle well with my teammates. My group mates were proud of me. I tried to rely on myself to recall the steps, with the help and trainings from my trainers and my others team mates. 100% formation steps were all correct. We had a supper near the Singapore flyer. Besides that my trainer had an instant camera. We took photos using hers camera. Wow, I were so overjoyed to see the cute prints on the photographs. I kept three of them.

Goodies bags and also tibits were given to us. I liked the orange and purple yoghurt flavours:) I hope to try to control myself once I get hyper-active.I got the tendency to want to take photographs. I even get to see one of the VIP and took photograph with him. He shook hands with many of the participants. I were just excited.

Ndp trainings Human LED light

Hello, It had been many months since I took up.Some of my friends felt it was a long hours of trainings. I like the bondings after supper, drinks shared with one another. There were still some misunderstandings in between. I wouldn't take it to heart. I just feel that it was a lesson learnt.I knew people were concerned. Sometimes,whole saturday occupied with trainings seemed a long session. I knew it was to be fully prepared. Somehow just couldn't really turn up early. Another friend reminded me to turn up tomorrow early. Everyone had 24 hours, I need to revise stuffs on my own.

I went to attend or see some clinics for certain mild conditions but still have been with me many years. I didn't even attend. The clinic mentioned it was a trial session. Why should I fork out $120 if the person had mentioned it was a trial session. Then invoice had given to me. I thought it was just to show me and other close kin to me. I should have been wise enough to judge and reject it at first.

It was once another tiring days, looking for people to get some stuffs and submit some stuffs. I were actually exhausted.I heard some speeches. It was indeed another life experiences.It talked about the railways made in China till another areas. The person was indeed creative too, suppliers of art materials to art shops, doing art business with some artists and paint schools.How amazing can a person be in multi-tasking.

The person invest in properties in Austraila, was once an insurance agent.
How many jobs should one uphold? One employer to many employees or one employee to several bosses. It was actually common, just about the timing you can match a not? I am indeed need to be able to feed myself well. These days, had been cutting down of food that I shouldn't have eaten.

I wish my brain would be trained, practise to become one of the mindsets of those successful person.They are indeed preserving and target-oriented.I just wish to be more appreciated.

Please pick up my calls those who answer my calls but didn't utter a word.I would be fine as rejections are common to me.

I think I lost some thing that was important or  precious to me.Be it An item or even a friend. In life, heartaches or even heart breaks are just a form of learning to grow and to let go fast and get heal fast once you are hurt. Memories and scars are always there but it will fade soon once you put your energies into meaningful activites.I were just unhappy bills coming up but I didn't even attend certain sessions of treatments.Nowadays I am concern about my own survival.This word needs me to get real. It is just a reality word with people in amusement park trying to eat one's slice of cheese, be it the person's time, money or others conditions.

Let me fixed myself first before entering into others' people world. I had a day with myself reflecting.Too many thoughts on my head left me want to put them into words and short forms on a piece of paper.Too many thoughts made me have no idea of the surroundings happenings to me. People changed the environment or the environment made people. I had friends by my side for three years or some months. I knew they had tried their best to guide me. I appreciated and admire the person efforts, always trying to help me.I am touched but I can't even have an answer about myself, not even giving others an answers.

Now, I just wish to be left alone as I don't wish to be engage in any sort of stuffs or to invade into others' people's stuffs or affairs not related to myself.It would just cause me another headache.I am not interested in anyone for anyone inform. Probably I were just afraid to reply the demands from people expectations about the plans you had for future.That people had put me in with their plans with them together to look forward for a better tomorrow. Thats why I were thinking what better tomorrow can I contribute to people expectations.

Thats why I need time to read, watch videos I wish to understand. I wish to think and cultivate myself.I kept on hoping my income would increase and future aspects to be brighter. Do I look forward to meet those people who left me or I left them. I have no idea. Since I choose to leave or a form of escapism to not to face the issues.Be it with close friends, girlfriends, every things came to a compromising with one's others agreements. Yes some people had left me or people I choose to leave for my future endeavours.Some people who used to be that friendly, no longer be that friendly to you, cause I felt that there would be certain differen perpectives of ideas. Yeah there is no right or wrong in staying or leaving in one's life.

http://www.zojirushi.com/recipes/brown-rice

We like to buy the brown rice and some of the products from there.
It is a good web-site that I could actually learn the cooking receipts.

5 Golden Mushrooms

I loved eating mushrooms.

5 different types I think I would like to try to mix together into one pot.

1. Shittake Mushrooms
2. Enoki Mushrooms
3. White Mushrooms
4. Brown Mushrooms
                                          5. Oyster Mushrooms

Mushrooms are good sources of three essential B-vitamins: riboflavin, niacin and pantothenic acid. Mushrooms are a particularly rich source of riboflavin and in addition mushrooms are found to be the top source of potent anti-oxidants. Shiitake mushrooms are one of those found with potent antioxidant. Shiitake mushrooms contain multiple nutrients such as rich protein, amino acids, trace element and dietary fiber that are indispensable for human health. Lentinan found in Shiitake can produce the action of curing and preventing tumour. Shiitake mushrooms are a kind of natural green health food of no fat, high content of protein and rich nutrition.

Enoki mushrooms are known to be quite high in antioxindants.

Directions

A) If one would want to try a simple fvour, Shittake Mushrooms could be cooked with garlic butter spread.
B) The 5 different types of mushrooms could cook with sauces like Kwong Cheong Thye or even korean BBQ sauces, with Sesame Oil......

http://www.banchoon.com.sg/general/Products.aspx#mushroom

http://scarletquill99.hubpages.com/hub/What-Are-The-Different-Types-Of-Mushrooms

Milky Chocolates Delight

I am buying some chocolates. If you are keen, Do e-mail me at brocollistar.sl@gmail.com

Rich milky chocolate with almond nips and rice crisps
S$ 10.00

There are many beauty treatments. Facial treatment, eye care treatment, "Black Face Doll" treatment, microdermabrasion (Diamond Peel), Facial Threading, Ear Candling, Skin Pigmentation Removal, Spider /Thread Vein Removal, Mole/Skin Tag/Scar Removal /Anti-Aging Treatment, Ultrasonic treatment, lymph expulsion detox, IPL treatment, waxing treatment, Hot Stones Treatment.

There were several methods I had tried before, the facial threading, microdermabrasion (Diamond Peel), Facial threading. Currently I were giving a trial IPL treatment.

 IPL also stimulates the production of collagen, which plumps up the skin and gives you a fresher look, and refines or tightens large pores. New IPL machines can also be effective at hair removal.

How Does IPL Work? IPL uses short blasts of a polychromatic, high-intensity light to penetrate just below the skin's surface, damaging either the melanin that makes up brown "age spots" or the blood vessels that create broken capillaries. The skin repairs the damage, leaving you with a more even skin tone. IPL is also touted as a way to boost collagen and elastin. It generally takes a series of treatments to see the best results, perhaps three to six treatments, usually a month apart.
"IPL is quite useful, but it's a broad shotgun approach,"  lasers are targeting one thing with a higher level of intensity, they're more effective -- the "rifle approach,"

I read up on several flyers such as the Perfect Beaute and Adeline.
http://spas.about.com/od/medspa/a/ipl.htm

I liked Spagetties (100%) Natural prego (Red Pasta Sauce)

It can be replaced with White Pasta Sauce.

1.  Roasted Garlic Herb (Italian Sauce)
2.  Fresh Mushroom
3. Honey Baked Ham
4. Ingredients: Pork, Starch, Sugar Spices
5. Potassium Lactate (Salt)
6. Put 100% Sesame Oil
7. Sliced the two big onions.
8. Seasoned the minced pork meat, put the seasoned pork minced meat into the frying pot.
9. Put the onions first before then put the minced pork
10. Put these necessary ingredients if one like, Light Soya Sauce, pepper, carrots, hotdogs with cheese favours, mushrooms, Tierney's Pork Cocktail,.
11. If one preffered Bacon, one could actually add to the favours.
12. Put two bottles of spagetties.
13. Cook for 6 minutes.

Pasta sauce is a traditional Italian condiment, usually made with tomatoes and spices. It brings out the flavor of pasta dishes by adding color and seasoning. There are numerous types of sauces including marinara, basil and Alfredo. Each sauce is unique in flavor and color. White pasta sauce has a light and delicate flavor. Red pasta sauces are more robust and heartier than white. Sauces are an excellent source of vitamins and minerals as well. Before you decide on that next pasta dish, here's a nutrition guide to pasta sauce.

http://www.fitday.com/fitness-articles/nutrition/healthy-eating/the-nutrition-of-pasta-sauce.html

FOOD

While I were writing this blog, It reminded me of a person who taught me English lessons. I actually tidy up and found those books. I were glad the person would be beside me. The person choose the books according to my levels of language commands.I would have start reading up on these books in my available time. I were touched by the person efforts when the person was away for some trips for 2 years. Glad to know, the memory of me was still there. That was a past tense too. I do missed the time spent. My teacher liked to reinforce me about my self-discipline values. Though it could be harsh, strict. I knew my teacher was trying to be patience.

There was another lady who was also revising my Essays and gone through them. I met her today and smiled back at her. I couldn't really report any victories or good reports. She bought out my courage to wrote a letter or even to drew a drawings to mail it overseas in Japan. She got the patience to go through the writings of the letters with me.That was a past tense. My heart still feel of gratitude towards her.

I want to update some stuffs that happen over the weekends. We tried to do some of the cooking stuffs. I helped out. It was my own efforts. I got inspired by friends. Hence, I started my writing journey. There were many testimonials from several people. I knew it would serve good.

NDP was a form of training to change me internally. Though at times, I don't agree with the long hours commitments on Saturday, 8 hours of traings in a day. So sometimes due to others priorities, I didn't able to go on that timing. However, I do see a point that every places have its rules and regulations to follow. I need to preserve and have determination, to be confidences in whatever I do. I always understand the steps and formation parts I would miss out.

We tried to make some soya pudding. The product were from OWL brand.

We did some Salmon Flavoured Balls from and Mushroom Seafood Balls. I counted two bags for arIound $10, "DO DO" brands.  Though it was a late supper, I appreciated my Ndp trainers from my group and other groups participants to taste all of the food. I liked the designs of the Ndp goodies bags given.

There were dialogues sessions during the Supper Hours. I understood that my jobs can be too diversify at times. I would appreciate people could agree to certain of my beliefs.

There was such an coinicidence that the next day I meet one participant and have a dialogue with her.

Probably I were more an indoor person. I were blur, need some time to figure out my sense of directions. I heard about Roger Bannister 1954 CommonWealth Games Breaking the 4-minute walk. For 100 years, no one broke the records. Until Roger was the first to break the records.Thank goodness.

I went to places I had never been before with friends for lunch today. Or I might not have the impression I went there before, Killiney Kopitiam. The fried fish Bee Hoo was great. So were the fried dumplings given to us.

I had another sessions of dialogue. My girl friend indeed was a good analyzer. I gave her birthday gifts, some looked like a small pouch and some candies. Speaking of my birthday, I felt that I don't usually celebrate much. It was just a simple and plain one. I didn't really get to celebrate my 21st birthday with my friends or to get a lot of wishings from friends. Maybe a few of them even remembered my birthday.

This particular person reminded me to catch up or call my friends that I haven't meet them for months or years. Yeah, I do need to pluck out my courage.

Some people organized parties or a small meal gatherings during their birthdays. I am thinking if one day my birthday could be organized in a Chalet form. Would it come true?Or it would be another Cinderella's wishes.

My Favourite Soya Bean Pudding (3times daily)

We did some soya bean pudding. Each packet contains 5 big plastic cups, also the sugar syrup is provided. All we need to do is to get some pandan leaves.

I just hope to feel gratitude in the people surroundings me. I hope they will taste it one day.

I wanted try out more cooking in future. Probably, I find there I am a practical person who likes hands on stuffs.When I could do the things I did, I feel contented in the end results.


http://couponicious.sg/coupons/owl-new-launch-promotions-soya-beancurd-pudding-buy-1-get-1-free-now-till-4-july-2013/